Fitness First
Nautilus & Aerobics
Total Body Support

1. World-class workout facilities
Along with classic free-weights and strength machines, we proudly feature state-of-the-art cardio equipment

2. Wide variety of classes
Large selection of intimate classes designed for every fitness level and desired workout


3. Personal training
Our certified  and personable trainers work one-on-one with you to create a program specifically for your fitness needs

Welcome to Arlington's Neighborhood Gym

    Fitness First, an Arlington original, was established in 1982 and remains an independent, family-owned and operated health club.  In a world of big business, national corporations and franchised chains, Fitness First stands out as a truly unique and friendly gym where members can work out in a relaxed and casual atmosphere. With our state-of-the-art cardiovascular machines, a challenging mix of free weights and strength  equipment, and a diversified class schedule that includes Yoga, Step, Aerobics, Body Sculpting, and Dance, Fitness First has everything you need to make exercise a fun and healthy part of your day.

     In addition to a great facility,  Fitness First also has a knowledgeable, helpful, friendly and professional staff that can help you lose weight, shape up, and reach your goals. They'll tailor your workouts to fit your schedule and help you  learn more about the many exercise options available. So take a moment to explore all the benefits of Arlington's neighborhood health club, Fitness First.  You'll be amazed at how much we have to offer!




    BEGINNING 2010 BLUE CROSS/BLUE SHIELD MEMBERS
MAY QUALIFY FOR $300 REIMBURSEMENT TOWARD A HEALTH CLUB MEMBERSHIP
                           ------------------------------------------------------------------------------------------                                     JOIN FITNESS FIRST TODAY
WORK OUT - YOGA - DANCE - YOUR WAY TO FITNESS
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